Search

Live a healthier life through preventative care by performing cancer screening regularly.

Breast cancer awareness campaigns often revolve around the image of women adorned in pink, perpetuating the misconception that breast cancer exclusively affects females. However, the reality is quite different. Breast cancer knows no gender boundaries and can also strike men.

Got a question about breast cancer? The answer may be here.

We all know that smoking is harmful to our health. If you quit for good, that damage does not have to be permanent. See how quickly you can start to recover from the extensive damage done by smoking in this downloadable infographic.

Take this poignant opportunity to reflect on caring for those who have loved us most, as they near the evening of their time with us.

From AI to male breast cancer, Estate tax to Economic ups and downs, we have something for everyone in each edition of Legal&You!

While the festive season often becomes the reason to party and have a drink or two, there is a darker side to indulging in alcohol and other dangerous substances. Brain damage, strokes, bleeding in the throat, a loss of breath, heart disease, liver failure, stomach and intestinal cancer and ulcers, impotence and infertility, osteoporosis…and death. These are some of the terrifying effects that alcohol and drugs can have on your body.

But staying smoke-free is the real struggle

Sunny SA loves a sunbeam, but remember that if it can power our homes, it also packs a punch.

Welcome to the latest edition of Legal&You. We have put together a wonderful read this month with insights on the latest laws that impact your rights and responsibilities, along with excellent tips and guidance on planning for your future and looking after your health.

In the journey of life, health acts as both our greatest asset and companion, enabling us to cherish each moment and conquer the challenges that come our way.

A quick read to help you avoid or manage HIV infection.

Having fun in the sun is everyone’s main wish when summertime arrives. Indeed, we need to get some sunshine in order to create Vitamin D and for other health benefits. However, too much time spent in the sun can be very dangerous to your health. Therefore you must make sure that you protect yourself very carefully from its effects.

While we should always strive to accomplish our health goals, the road to better health doesn't have to mean making huge life-altering decisions.

This article is a great resource for anyone looking to improve their overall health and wellbeing. It provides a concise overview of the different elements required to achieve and maintain a healthy body, including regular exercise, healthy eating, rest and recovery, and stress management. Whether you're just browsing the website or actively seeking ways to improve your health, this article offers valuable insights and actionable tips that can help you achieve your goals. So, if you're looking to lead a healthier, happier life, this article is definitely worth checking out!

Coronavirus is emerging in more countries around the world and there's currently no known cure. Unfortunately that hasn't stopped a slew of health advice, ranging from useless but relatively harmless, to downright dangerous.