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Understanding pain

Pain is a part of life. It is there from the beginning, in a small baby, and it is there at the end, when the person dies.
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Sit Up Straight for a Happier, Healthier You!

Ah, the age-old advice from parents and teachers that we've all heard at some point in our lives: "Sit up straight!"
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Health Navigating medical emergencies 2023 Feature

Navigating Medical Emergencies

According to Gauteng Health MEC Nomantu Nkomo-Ralehoko, only 56% of critically ill calls within urban areas of Gauteng receive a response within 30 minutes from public ambulances.
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Arthritis types, causes and treatment

We show you how to deal with the painful symptoms of arthritis and what treatment eases swollen joints.
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The Last Homecoming

Take this poignant opportunity to reflect on caring for those who have loved us most, as they near the evening of their time with us.
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Depression

Do you or someone you know seem to suffer from depression or mental illness?

Here are some signs to look out for to determine if you need help.
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Are you diabetic

10 questions to ask, if you are worried you have diabetes.
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Last Will

Deceased estates and the law

Death is a difficult and emotional subject to handle. While we can’t take away the pain, we can make the experience a little easier by helping you prepare for the practical realities that need to be in place.
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The Final Cost: Financing a Funeral

Legal&Tax’s Funeral Plan can be a caring companion at this time of pain. Instead of tying its members down into specific service providers, Legal&Tax pays out in cash immediately.
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Flu Article

Stop flu from infecting you!

Legal&Tax’s medical experts are here to inform you about the key facts of flu and how to help prevent you and your family from getting sick this season.
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Vaccinations Article

Be Part of the Vacin-Nation

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When Spring brings on the Sniffles

Spring is here and while we all dream of spending time outdoors, enjoying fresh air and beautiful flowers, this time of the year also marks the beginning of ‘Allergy Season’.
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Dealing with Divorce

Divorce is a difficult reality. While the emotional pain is hard to bear, Legal&Tax Services can at least be your companion in offering expert legal advice on this process.
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Be Aware of Malaria

We need to be aware of a greater risk mosquitoes bring: Malaria
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When the Party is Over

While the festive season often becomes the reason to party and have a drink or two, there is a darker side to indulging in alcohol and other dangerous substances. Brain damage, strokes, bleeding in the throat, a loss of breath, heart disease, liver failure, stomach and intestinal cancer and ulcers, impotence and infertility, osteoporosis…and death. These are some of the terrifying effects that alcohol and drugs can have on your body.
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Giving up the Ghost of Grief

Grieving the loss of a parent affects us in a multitude of ways. Learn to recognize the five stages of grief and know how they will help you as you heal.
How to guide
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Trauma Assist

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What is domestic violence?

If you find yourself in a situation where you are experiencing domestic violence, you have to protect your self. The law is on your side.
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