Search

Figure out what type of body shape you have, and then choose exercises that best suit the needs of your particular build

If you constantly find yourself having more month left than money just before pay-day, it is time to make a budget.

South Africans can be proud to be part of a society that is built upon powerful principles of fairness and equality.

On 8 May 2019, it is our turn to make our mark on the ballot paper for the country’s national election.

Putting away money for your retirement is essential for a financially-responsible future. Sometimes, however, the tax laws around retirement funds can seem very technical and complicated.

Research has shown that a high salt (sodium) intake is linked to increased blood pressure (hypertension) which can lead to serous health complications.

It’s Time… To talk about TB. To Know my TB status. To step up the fight to end TB. For a World without TB

SOMETIMES, GETTING AND KEEPING A JOB FEELS SO DIFFICULT, THAT WE FORGET THAT WE HAVE RIGHTS WITHIN THE WORKPLACE. LUCKILY, THE LAW IS HERE TO HELP MAKE WORKPLACES FAIR FOR ALL.

The role of a mother and father are understood in different ways by the diverse cultures and groups in our society; however, the family law in South Africa makes sure that at its core, mothers and fathers are treated equally and also given the responsibility to care correctly for their children.

June 16th marks the extraordinary sacrifice that the students of the Soweto Uprising in 1976 made in protesting against their apartheid oppression.

South Africa has a fascinating mix of cultures and religions. As we enjoy a democratic society where we are free to mix and mingle amongst each other, we might also experience lifestyles and practices very different to our own.

Lizl Finch is our Legal&Tax funeral policy expert, always making sure that life runs smoothly for those left behind after a death.She suggests that making plans for a funeral ahead of time is a useful action to take. This is called pre-or advanced funeral planning.

Legal&Tax’s medical experts are here to inform you about the key facts of flu and how to help prevent you and your family from getting sick this season.

Every few seconds, someone, somewhere, needs blood. This is the message from the World Health Organisation ahead of World Blood Donor Day which is remembered around the globe every year on 14 June.

Before you commit to credit, you need to make sure that you can pay back this money in a responsible way.

If you find yourself in a situation where you are experiencing domestic violence, you have to protect your self. The law is on your side.

Now that we enjoy living in a democracy, the law is designed to make sure that workers have rights and are treated equally. We call the different laws that deal with work, labour laws. The key law for the workplace is the Labour Relations Act (LRA). The purpose of the act is to ensure economic development, in the interest of society, democracy and peace.