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Workplace Meeting

The Basic Conditions of Employment Act

When it comes to leave, working hours, contract deductions, payslips and termination, employees and employers both have rights, according the Basic Conditions of Employment Act.
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HIV = ARV

We live in a world where HIV is prominent. Thankfully, it is easier now than ever to know your HIV status, and to live a long, healthy life regardless of your status.
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Understanding pain

Pain is a part of life. It is there from the beginning, in a small baby, and it is there at the end, when the person dies.
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Health Eating On A Budget

10 tips for healthy eating on a budget

Following a healthy diet comes with a range of well-known benefits, including lowering the risk of diabetes and heart disease, maintaining a healthy weight, and supplying your body with the necessary nutrients.
Article
Cannabis

The High and Low of Cannabis

On 18 September 2018, the Constitutional Court unanimously confirmed the Cape High Court judgment that personal use of cannabis is not a criminal offence.
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Funeral And Estate Planning

Is your estate in order?

Making sure you have a funeral plan that provides for a dignified burial may be the first step you take, but there is so much more to consider. These considerations must be stated in your last will and testament.
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Holiday Season Budgeting

Tips for surviving the financial pinch this Christmas

As the festive season approaches, we all feel the pressure on our pocket, whether it’s the cost of a holiday, the price of gifts or the cost of entertaining family and friends
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Are you diabetic

10 questions to ask, if you are worried you have diabetes.
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World Aids Day

A quick read to help you avoid or manage HIV infection.
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Are You Water Wise?

If we look at the composition of our bodies, water is the largest single component of the body. It compromises up to 60-70% of our total body weight. Every chemical, biochemical and metabolic reaction that takes place in the body requires water to be present.
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New Job

New job, new you

10 tips to help you get on the right side of the law, right from the start of a new job
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your rights when stopped at a roadblock

Your rights when stopped at a roadblock

It’s important that you are aware of your rights when stopped at a roadblock. Legal advisor, Natasha Ngwerume summarised what you need to know.
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Mindful Eating Tips - Introduction

Mindful Eating Dietician Consultancy are introducing a series on healthy eating for the next 7 weeks. Stay tuned.
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Episode 3: Calories In Alcohol

It's often tough to admit, but the reason many people can struggle to lose weight is because they often don't understand the amount of Calories in a glass of wine.
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Episode 4: The Psychology of Food Labels

It's proven that we give ourselves permission to eat more because the Food Label says "Low Fat" , "Low Calorie" or "0 Sugar".
Video
Holiday

Do you deserve a holiday or bonus?

4 things you need to know about bonuses and annual leave
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How to guidesView all
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Basic Conditions of Employment Act

Sometimes, getting and keeping a job feels so difficult, that we forget that we have rights within the workplace. Luckily, the law is here to help make workplaces fair for all.
How to guide
Disciplinary Acton

How to handle disciplinary action

Disciplinary action refers to steps that are taken, if it is believed that you have broken the rules for how to behave at work.
How to guide