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How to guidesView all
Budget Guide

Your Guide to Budgeting

Only when you get real and honest with yourself about your spending habits can you truly get sharp about money. So, take out all your receipts, statements and credit cards, and educate yourself on the journey to financial awareness.
How to guide
&MoresView all
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Trauma Assist

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ArticlesView all
your rights when stopped at a roadblock

Your rights on the road

As the Festive Season kicks off, it’s great to see more and more Metro Police officers on the roads. For that reason, it’s important to know the fines you will pay for breaking the laws that govern the roads, as well as the laws that will get you arrested.
Article
Workplace Meeting

The Basic Conditions of Employment Act

When it comes to leave, working hours, contract deductions, payslips and termination, employees and employers both have rights, according the Basic Conditions of Employment Act.
Article
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HIV = ARV

We live in a world where HIV is prominent. Thankfully, it is easier now than ever to know your HIV status, and to live a long, healthy life regardless of your status.
Article
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Understanding pain

Pain is a part of life. It is there from the beginning, in a small baby, and it is there at the end, when the person dies.
Article
Health Eating On A Budget

10 tips for healthy eating on a budget

Following a healthy diet comes with a range of well-known benefits, including lowering the risk of diabetes and heart disease, maintaining a healthy weight, and supplying your body with the necessary nutrients.
Article
VideosView all
your rights when stopped at a roadblock

Your rights when stopped at a roadblock

It’s important that you are aware of your rights when stopped at a roadblock. Legal advisor, Natasha Ngwerume summarised what you need to know.
Video
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Mindful Eating Tips - Introduction

Mindful Eating Dietician Consultancy are introducing a series on healthy eating for the next 7 weeks. Stay tuned.
Video