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We live in a world where HIV is prominent. Thankfully, it is easier now than ever to know your HIV status, and to live a long, healthy life regardless of your status.

Pain is a part of life. It is there from the beginning, in a small baby, and it is there at the end, when the person dies.

Following a healthy diet comes with a range of well-known benefits, including lowering the risk of diabetes and heart disease, maintaining a healthy weight, and supplying your body with the necessary nutrients.

On 18 September 2018, the Constitutional Court unanimously confirmed the Cape High Court judgment that personal use of cannabis is not a criminal offence.

Making sure you have a funeral plan that provides for a dignified burial may be the first step you take, but there is so much more to consider. These considerations must be stated in your last will and testament.

As the festive season approaches, we all feel the pressure on our pocket, whether it’s the cost of a holiday, the price of gifts or the cost of entertaining family and friends

10 questions to ask, if you are worried you have diabetes.

A quick read to help you avoid or manage HIV infection.

If we look at the composition of our bodies, water is the largest single component of the body. It compromises up to 60-70% of our total body weight. Every chemical, biochemical and metabolic reaction that takes place in the body requires water to be present.

10 tips to help you get on the right side of the law, right from the start of a new job

Figure out what type of body shape you have, and then choose exercises that best suit the needs of your particular build

If you constantly find yourself having more month left than money just before pay-day, it is time to make a budget.

South Africans can be proud to be part of a society that is built upon powerful principles of fairness and equality.

On 8 May 2019, it is our turn to make our mark on the ballot paper for the country’s national election.

Putting away money for your retirement is essential for a financially-responsible future. Sometimes, however, the tax laws around retirement funds can seem very technical and complicated.

Research has shown that a high salt (sodium) intake is linked to increased blood pressure (hypertension) which can lead to serous health complications.

It’s Time… To talk about TB. To Know my TB status. To step up the fight to end TB. For a World without TB

SOMETIMES, GETTING AND KEEPING A JOB FEELS SO DIFFICULT, THAT WE FORGET THAT WE HAVE RIGHTS WITHIN THE WORKPLACE. LUCKILY, THE LAW IS HERE TO HELP MAKE WORKPLACES FAIR FOR ALL.