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We show you how to deal with the painful symptoms of arthritis and what treatment eases swollen joints.

We help you spot the red flags that could signal a possible mental health condition.

It's a self-care kind of summer and as your companion, we're constantly looking for ways to add value to your life and be a companion to you and your family. This month we want to help you focus on health & wellness

Here are the requirements for a valid will

All you need to know about drafting your own will

Watch this video to find out who is competent to witness a will

In this article, we discuss what you can eat in order to gain mental clarity and have a better emotional outlook.

Many people do not know that they are diabetic until long-term damage is done by the disease. In this article, we help you identify some of the signs and symptoms and advise you on how to treat diabetes.

You could take a financial hit if your insurance company raises your premium levels to counteract the cost of fraudulent claims.

As we enter 16 days of activism against Gender Based Violence (GBV), we wanted to highlight the increase in GBV that has occurred under COVID-19 and lockdown conditions. Our article sheds light on steps we can take to bring this plight to an end.

The New Year has brought about the chance for all of us to approach new opportunities and experiences in a revitalised and optimistic way.

We discuss the legal aspects of human remains and the rules in relation to all matters related to the disposal of dead bodies

As consumers, we have rights when purchasing goods in-store and online. We help you understand these rights and provide you with the steps you can take to ensure that goods purchased meet your expectation.

Most of us dream of owning our own property, however, this is a costly endeavour and we may need to obtain a loan from a bank. We explain in this article your rights as a property owner and the two types of interest rates for such a loan as well as the various insurances involved in owning property.