Health hub

Health hub

Educate and empower yourself with our health hub library. we’ve got all your health tips, updates, news & more available here.

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When Heatstroke Hits
When Heatstroke Hits
Summertime and sunshine are two of South African’s favourite things. However, too much heat can be very dangerous to your health. One of the dangers is that you can get heatstroke. This is an extremely dangerous medical condition.
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Safety First when it Comes to the Summer Sun
Having fun in the sun is everyone’s main wish when summertime arrives. Indeed, we need to get some sunshine in order to create Vitamin D and for other health benefits. However, too much time spent in the sun can be very dangerous to your health. Therefore you must make sure that you protect yourself very carefully from its effects.
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