- Legal
- Funeral
- Pricing per monthIndividualFamily
- Compare all Individual Plans
- Compare all Family Plans
- Health
- Pricing per monthIndividualFamily
- Compare all family Plans
- Compare all individual Plans
- My AI Lawyer
Coping Hacks for changes and challenges
Coping Hacks for changes and challenges
Ways to manage your mental health when everything feels like it's just too much.
Finding power in the process, kindness, consequences, and incognito caring are just a few of the excellent points addressed, watch the video for more.
In this webinar, our panelists Jocelyn Rome and Arlene Bernstein discuss:
1. The top coping hacks that we should all use more often.
2. What we get out of using them.
3. How we can transfer coping skills we may already have from work to home and vice versa.
Get In Touch
Enter your details below and we’ll call you back!
Recommended articles
A South African Parent’s Guide to Digital Safety, Social Media Law, and Sanity
Your child’s phone could be a crime scene. Deepfakes, sextortion, and WhatsApp groups can land families in court. Learn the hidden risks, and how to protect yourself and you kids before a single tap or share turns into a legal nightmare.
12 October 2025 | 7 minute read
Article
