A Better Braai Day Webinar with Dr Avron Urison

A Better Braai Day Webinar with Dr Avron Urison
Heritage & Culture series part 3 with Dr Avron Urison: Small lifestyle changes we can make to maximise our quality of life

As South Africans, many of us are united by our love of a braai and a beer. Heritage Day, lovingly referred to as “Braai Day” by most of the country, is celebrated with both, in generous helpings. While Heritage Day comes but once a year, our people need no excuse to haul out the braai and grab some meat and some drinks and spend any afternoon indulging.

Dr Avron Urison
Dr Avron Urison - CEO: HealthCare Plan
5 October 2022 | 31 minute read
Get In Touch

Enter your details below and we’ll call you back!

Processing form
Shutterstock 1064392742
Get Smart!

Articles, videos, guides to help you stay healthy.

The health hub puts you in control of your health and wellness

Learn more
Recommended articles
Legal You Sepember 2024 Feature

Legal&You September

In our latest edition of Legal&You, we honour the rich diversity of cultures that make up our Rainbow Nation and shape our shared heritage. As we celebrate Heritage Month, we reflect on the importance of preserving traditions while planning for the future. Our articles offer valuable insights on safeguarding your legacy, maintaining your health, and preparing for life's key moments, all while embracing the cultural values that define who we are today.
Article
Understanding the Two Pot Retirement System Feature

Tax Implications for South Africans

South Africa's new Two-Pot Retirement System introduces flexible savings options along with significant tax implications, learn practical tips to protect your retirement fund
Video
Health Keeping Your Heart Healthy Feature

Keeping Your Heart Healthy

Heart Awareness Month is an important reminder to prioritise the health of one of the most vital organs in your body: your heart.
Article
View our other information hubs