A Better Braai Day Webinar with Dr Avron Urison

A Better Braai Day Webinar with Dr Avron Urison
Heritage & Culture series part 3 with Dr Avron Urison: Small lifestyle changes we can make to maximise our quality of life

As South Africans, many of us are united by our love of a braai and a beer. Heritage Day, lovingly referred to as “Braai Day” by most of the country, is celebrated with both, in generous helpings. While Heritage Day comes but once a year, our people need no excuse to haul out the braai and grab some meat and some drinks and spend any afternoon indulging.

Dr Avron Urison
Dr Avron Urison - CEO: HealthCare Plan
5 October 2022 | 31 minute read
Get In Touch

Enter your details below and we’ll call you back!

Processing form
Shutterstock 1064392742
Get Smart!

Articles, videos, guides to help you stay healthy.

The health hub puts you in control of your health and wellness

Learn more
Recommended articles
Main New Year New Me Feature Image January 2026

LEGAL&YOU JANUARY 2026

January is a month of decisions. This edition brings together practical legal, financial, wellness, and education insights to help you set 2026 up for success.
Article
Legal Public School Fees Feature Image January 2026

Public School Fees & Exemptions Explained 2026

Understand public school fees, exemptions, and your legal rights as a parent — including what schools may and may not do.
Article
Finance Start 2026 Financially Strong Feature Image January 2026

Start 2026 Strong: Your Simple January Money Reset

A practical January financial reset to help you manage money better, reduce stress, and start 2026 with confidence.
Article
View our other information hubs