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In our latest edition of Legal&You, we take some time to reflect on the ones who have raised this nation with compassion, courage and charisma. We honour that resilience in this month's newsletter, with articles that feature the different ways we can enhance and learn from that strength to continue to raise this nation.

Our constitution enshrines our right to education as one of the basic human rights. Internationally, it is protected under the Convention of rights of the child, because it is the most precious gift we can give. Not only does it keep on giving, but it can never be taken from you.

This article is a great resource for anyone looking to improve their overall health and wellbeing. It provides a concise overview of the different elements required to achieve and maintain a healthy body, including regular exercise, healthy eating, rest and recovery, and stress management. Whether you're just browsing the website or actively seeking ways to improve your health, this article offers valuable insights and actionable tips that can help you achieve your goals. So, if you're looking to lead a healthier, happier life, this article is definitely worth checking out!

In the journey of life, health acts as both our greatest asset and companion, enabling us to cherish each moment and conquer the challenges that come our way.

Preventive care and regular health screenings are vital for maintaining optimal health and early detection of potential health issues.

South Africa is grappling with an increasing mental wellness crisis. According to a 2023 study by the South African Depression and Anxiety Group (SADAG), one in three South Africans will suffer from mental wellness issues at some point in their lives.

Uncover the truth about cancer myths, learn how lifestyle choices impact risk, and explore early detection.