Health Hub


EDUCATE AND EMPOWER YOURSELF WITH OUR HEALTH HUB LIBRARY. WE’VE GOT ALL YOUR HEALTH TIPS,UPDATES,NEWS & MORE AVAILABLE HERE
Philippa Bredenkamp
Registered Dietician
Healthy eating tips, a video series - Episode 1: Be Mindful of the sugar in popular drinks

Sometimes we think the "perceived" healthier options are better for us, but it's not always the case. Be Mindful.

Watch the next video in this series

Healthy Eating Tips, a video series - Episode 2: Dehydrated Foods

Watch Episode 2

Sign up for a HealthCare Plan

To continue accessing the useful healthcare tips and advice in our health hub sign up for a HealthCare Plan from just R250 per month.

Sign up now

* The content in this article is for information purposes only and is not intended to be a substitute for seeking any form of professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it as a result of something you have read on this Website. Legal and Tax Services, their employees, agents and representatives, are hereby indemnified from any damages or consequential loss suffered for any reason whatsoever that may arise out of or in connection with any article published or made in good faith.