Hands only CPR

Hands only CPR
Learn what hands only CPR is and how to give it

#IWishILearntThatInSchool - Part of our series supporting the youth.
Hands
only CPR is without mouth to mouth breaths but can be just as effective as conventional CPR. We show you how to perform this technique to help save a life.

Recommended articles
Main Feature Image September 2025

LEGAL&YOU SEPTEMBER 2025

During September we celebrate Heritage Month & the rich cultures, stories, and traditions that shape South Africa. But heritage is not only about where we come from. It’s about the legacy we’re building today — through the choices we make for our rights, our families, our health, and our future.
Article
My AI Lawyer Feature Image September 2025

Heritage Isn’t Just Culture

From family land to customary marriages, your heritage carries hidden legal battles. Here’s how to defend it. Heritage Day is about more than tradition — it’s about protecting your legacy, family rights, and culture from hidden legal risks.
Article
Funeral Feature Image September 2025

Funeral Cover: A Simple Legacy of Care

More than half of South Africans don't have funeral cover, leaving their families scrambling to meet the high and immediate costs of a funeral.
Article
View our other information hubs