Hands only CPR

Hands only CPR
Learn what hands only CPR is and how to give it

#IWishILearntThatInSchool - Part of our series supporting the youth.
Hands
only CPR is without mouth to mouth breaths but can be just as effective as conventional CPR. We show you how to perform this technique to help save a life.

Recommended articles
Womens Health Deep Etch LT 29072025

LEGAL&YOU AUGUST 2025

August is Women’s Month — a time to honour the strength, courage, and brilliance of South African women. But it’s more than remembrance. It’s about reclaiming your rights, protecting your health, planning your legacy, and knowing you're not alone.
Article
Legal Tax Feature Image My AI Lawyer 28072025

The Legal Bestie Every Woman Deserves

From side hustles to salary negotiations — every woman deserves smart legal guidance. Meet your AI-powered bestie on WhatsApp
Article
Legal Tax Feature Image Funeral 28072025

What Will They Remember About You?

Funerals are about more than goodbye — they’re a chance to tell your story, your way. Here's how to start
Article
View our other information hubs